Many of us were taught so very little about emotions. This is why I have been spending so many weeks writing about them both individually and collectively. Being willing to learn, explore and to be curious about things we don’t fully understand, is key to breaking limiting beliefs and ultimately tapping into our unlimited potential. […]
Overcoming Limiting Beliefs
Our Monthly Trek Up the Mountain
Our Monthly Trek Up the Mountain Our Monthly Trek Up the Mountain. In an effort to not contribute anymore plastic to our earth, we signed up for water delivery to our home several years ago. We enjoyed it so much that even when we would go to Florida in the winter, we would set up […]
Authenticity
Authenticity Authenticity Genuine. That is how I see authenticity. Fake. That is the opposite of authenticity. We are all genuine at times and fake at times. Why? I think it is a head and heart thing. When we come from the heart, we are authentic. When we come from the head, not so much. Our […]
We Are All One
“We Are All One” ~ The Feel Good BS Statement I get it, I get it. Spiritual leaders and various aware, awake and enlightened groups of people are quick to tell us that the answer we are searching for is that we are all one and I believe that, to some extent. What I call […]
My Beef with Glinda the Good Witch
“You always had the power, my dear. You just had to learn it for yourself.” ~Glinda This quote is used A LOT and it should be. On the surface it appears empowering and in a world full of disempowering ideals, anything that empowers us, can always be useful. However here is My Beef with Glinda the […]
A Week of Being a Messy Human
A Week of Being a Messy Human Have you considered the experience of A Week of Being a Messy Human recently? I am 83,865 words into writing a book. A memoir to be exact. I don’t know how I will publish it (look for an agent or self publish) and that really doesn’t matter to […]
Is it Pain or Is it Energy?
What is your body communicating to you – is it pain or is it energy? There is a pretty well know story about “The Fall” and I have many issues regarding this story but there is one that stands out the most for me. It has to do with the introduction of the nocebo effect. […]
Socially Acceptable Farts
Pretty catchy title, don’t you think? Guess who I need to credit for this phrase? Not our 10-year-old boy (or the 21 year old;-), but our family doctor. When we first heard her say this, we giggled (as I am sure you did too, as would the 10 and 21 year old). The thing is, […]